Many times we find ourselves in doubt about whether attending the gym brings us more benefits than exercising alone in our homes or in parks, etc. Any form of exercise is good, but of course, the gyms being a specialized place for exercise, they bring some advantages that other places do not have.
When you attend a gym regularly you become a lifestyle because you relate to people who attend the same place as you and who perform your same type of activity, which makes you feel more comfortable leading this way of life to be shared.
Shredquarters is a gym in reading that arises from the idea of improving the quality of physical activity, making available to its users the necessary means to achieve their personal objectives, both in sports equipment and in qualified personnel, ensuring the greatest possible training efficiency.
Our semi-private training structure allows us to ensure that our users will have the right material and qualified personnel in each and every one of their training sessions.
Shredquarters is much more than a reading gym, it is the last generation personal training reading Center, whose objective is to advise and help people of different profiles in the achievement of a series of objectives related to health, well-being, sports performance and body image.
The training service with experienced coaches and with unlimited access to more than 30 classes does not make one of the best gyms in the area. Shredquarters is completely available to the guest, and he can use all his facilities while he is on his schedule. It is an unprecedented gym, its breadth and diversity of services being its essential characteristics.
The Gym in Tilehurst is the perfect place for recreation and although we accept only 400 members, we guarantee weight loss and muscle gain. Here you can see how more than a gym is a social meeting place for those who like to stay in good physical condition.