L-carnitine was used as a nutrient supplement for more than two decades. It is a trimthylated amino acid found mainly in animal proteins, together with red meat known as the most popular source, though people are also capable of synthesizing l carnitine liquid from dietary amino acids. Its main purpose in your body is to help in the metabolism of food to energy, but in addition, it has been demonstrated to be an important supplement for athletes by helping the recovery procedure through the improvement of muscle tissue repair and decrease in muscle tissue damage. 2, 3, 4 What is more, 1 research on healthy trained guys revealed that L-carnitine supplementation may considerably increase testosterone receptor concentration.
Various studies have revealed that L-carnitine is a highly effective ingredient which may help help the post-workout recovery procedure. It serves as an antioxidant which could decrease free-radical formation, reduce muscle tissue disturbance and promote recovery. 2, 3, 4 L-carnitine has even been proven to decrease muscle soreness after a workout.4In the long term, appropriate recuperation is essential for overall growth and development.
TESTOSTERONE RECEPTOR BOOSTER
Another important impact of L-carnitine is the capacity to greatly increase testosterone receptor attention. In reality, in 1 study, L-carnitine was proven to substantially increase testosterone (androgen) receptor concentration after just 21 weeks of supplementation at resistance-trained males.5The increase in receptor availability is thought to lead to higher possibility of free-testosterone usage at the muscle fiber level. Free testosterone is the most usable form of testosterone available for pure, unadulterated growth and maturation of muscle.
THE MUSCLETECH EXPERIENCE
If you are looking to supplement your program using l carnitine liquid, it is possible to find this highly required, intensely researched and potent ingredient in two different Muscle Tech formulas.