Are you planning for a baby so as soon as you find out that you are pregnant by using how many weeks pregnant calculator? The next question which arises in your mind is when your delivery date is, and you keep on calculating it. There are many websites that are available on the internet to answer your questions. And not only you but your family mates are excited for the baby. So you try to get the answer to this question as fast as you can. And by using this pregnant calculator, you will be getting the answer to your question in few minutes.
If you have used how many weeks pregnant calculator and you have got the positive result then start following the proper diet chart with doctor recommendation. Below are some suggestions which you should follow if you are 2 months pregnant.
• Your diet should include fresh vegetables and fruits. Try to eat green vegetables in more quantity and also have meat products like fish, eggs. But you should never eat fish every week along with this you should never eat the fish which have a high level of mercury in it.
• Then you should include a daily product like tofu, milk, etc. in your diet. It will provide calcium to you and your baby. You should try to consume dairy products and pasteurized milk.
• You should not drink more than 2 cups of coffee or caffeine drink in a day.
• Take at least 400 micrograms of folic acid in your diet; it will protect your baby from any spinal cord and brain problems. Take the acid as it is prescribed so that it can protect your baby from the disease.
• Try to avoid oily and fast food as it contains fat in it which is not good for your baby’s health.
Theabove suggestion will easily help you get a healthy baby and using how many weeks pregnant calculator will help in order to know your due date.